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Welcome to our Grounded Resources page.

Perhaps you’re not ready to step into the world of counselling but would like to start making positive changes within your life.

We’ve created a range of free resources for you to download, read and implement.

Together we’ll make the changes you’re searching for.  And see the results.

Resources

Helping Children with Nightmares

Be patient when children have nightmares, reassure them that everything will be okay. Download the PDF for more information and tips.

Emotional Regulation – Helping Children Regulate

This PDF resource will assist you in supporting children with Emotional Regulation.

“The synergy that emerges in the playroom when working from a Synergetic Play Therapy® framework allows a deep level of attunement to emerge similar to the unspoken connection twins feel or the attunement that occurs between a caregiver and an infant.”

– Lisa Dion, LPC, RPT-S